Monday, January 31, 2011

If Money Were Not a Factor

So what would you do with your life is money were no object, if it or rather the lack of it was not a barrier or factor in your decision? Just imagine the possibilities for a few minutes. This is not necessarily the "what would you do if you won the lottery question"- but instead an exercise to help figure out your true life dreams. If money wasn't in the way...would you change careers, go back to school, travel more, pursue a dream...

I found this to be a fascinating process. It would be lovely if the money issues disappeared in the process, but of course they don't. Are you intrigued by the idea of being a kindergarten teacher but the salary doesn't work for you? Maybe there is a career working with or for children that fits you. Perhaps volunteering to teach a class at a community center or church would bring you more happiness.

This exercise helps you figure out what brings you joy and creates passion. And once you identify those passions, I do believe that while money concerns don't evaporate, once you get on track with your true life path, things seeme to line up behind you to help make it happen. There are many stories of people who have changed their lives completely, reinvented themselves and found their path and therefore joy even when the odds looked stacked against them.

So if money was not seen as a barrier for me...

* I would pursue a Master's Degree in Counseling, Education related field, Women's Studies.. or maybe them all.

* I would build a career/life coaching business- allowing me to counsel, train, faciliate, write and teach for a living.

* I would write, write, write and self publish my books and novel if need be.

* I would adopt again from an orphanage or be a foster parent.

* I would travel and show my girls the world.

Of course, step two in this exercise if the tough one. Being honest enough with yourself to clarify if lack of financial resources is really the reason why you are not on your true life path. Which of your dreams could you actually be making happen right now. I have a lot to think about.

What would you do if money were not an object?

Thursday, January 27, 2011

Ten Friends Every Woman Should Have

Friends! I think that having a circle of friends in your life is important, not just important but a key driver to happiness. I had a fairly tough week and once again two of my friends in particular pulled me out of the quagmire - one with gentle reassurance and an I love you and one with a tougher talk - knock it off, make a change and get it in gear. Both were messages I needed to hear at the time.

Even when in a relationship or marriage, friends are as important as air to breathe for women. It may be the same for men but not being one, I will leave that post to a male writer. Friends fill a variety of roles- playmate, confidant, advisor, companion and sister. They will laugh with you, cry with you, celebrate your joys, hold your hand, drag you through hell and back, stand by your side no matter what and they understand. They understand what it feels like to stand in your shoes and try to balance all the roles: daughter, mother, sister, spouse, lover, provider....etc.

In the spirit of fun and celebration of friendship and kindred spirits, here are the ten friends every woman should have in her life:

1. An old friend.. OK, I don't neccessarily mean old as in age, but someone who has known you for a long time. There is something strangely comforting about having a girlfriend in your life who knew you 20 years and 20 lbs ago, when you had boundless energy, could rebound in a blink of an eye from a night out and had no need for Spanx. She knows your youthful dreams, first love(s) and nickname in college. That shared history can keep you and and your friendship grounded. We can lose these friendships as we grow, move away from one another and develop new interests. But with a true "old" friend, when you do chat or re-connect it feels like it was just yesterday that you were last together.

2. Fellow mom ... I tell all of the younger women in my life who are about to have babies- there is an unexpected bonus coming your way- you will be making wonderful new friends in the parents of your children's classmates and playmates. The common bond of motherhood, especially with kids of similiar ages creates a quick sense of intimacy with these women. I have found some of my closest friends through my kids. Birthday parties, carpool, school activities - take full advantage of meeting these women. The sisterhood of motherhood is very real.

3. I am game girl. You know the one- always up for a party, shopping trip, impromptu night out or weekend. She will be there at the drop of a hat. In her heyday, she might have been the life of the party on a regular basis and she can always be counted on to bring fun, joy and humor to any situation. Planning a party or a shower, need a boost of confidence, a laugh or someone with whom you can share a bottle of wine or pitcher of martinis- she is the girl to call. No party or gathering is complete wihout her spirit and sense of fun.

4. I have your back girl. She can always be counted on to be on your side, no matter what. There are times when you just need that. You don't need someone to analyze the situation, make suggestions, to do lists- blah, blah, blah. You just need someone who will tell you that you are FABULOUS (because really you ARE fabulous no matter what you think), that you do not look fat, agree that your boss is an ass, your husband/boyfriend is acting like a jerk and that EVERYTHING will be OK in the end. She will dry your tears, make you laugh and pour you a glass of wine or a cup of tea while making a voodoo doll of your ex.

5. The straight shooter. She is a true friend who really has your best interests at heart. She will be completely honest - your new hair color doesn't really flatter you, you can complete that half marathon if you try and forget the skinny jeans. This friendship is built on trust and love. You may cry your eyes out with the "I have your back girl", but the next morning you are on the phone with the straight shooter getting advice on headhunters, career plans, divorce attorneys or the best way to handle a problem. She is smart (very often smarter than you- always have at least one friend smarter than you are), organized and loves you, always. She will be compassionate and help you at the same time- she is the one you want dragging you through a tough time.

6. The workout buddy/special interest friend.. the alarm rings at 5 a.m. to exercise...bleh, BUT your workout buddy will be waiting for you. She may hate or may love to workout but she forces herself to do it and is a great influence on you. If exercise isn't your thing, what is- having a buddy who shares your passion for cooking, french class, scrapbooking, photography, dancing makes it twice the fun.

7. The mentor- I have been fortunate in my life to have had some amazing professional, spiritual and personal mentors. Women who have advised, guided and supported me during career and life changes. These women have been older than me, more seasoned in the work place and pushed through barriers ahead of me. They have often been through similiar life challenges and give great advice. I am now trying to pay it forward and mentor some of the younger women in my life. Find a mentor in your field and be a mentor- what a great way to enrich your life.

8. The stylish/shopper friend- She or he always knows where to find the best bargains and has that innate sense of style - think of Clinton and Stacey on What Not to Wear. Need a shopping trip? This friend is ready. Buying a special outfit or gift- she would love to go with you and gives great advice.

9. The platonic male friend - find him at work, the gym, school, anywhere. Many women fill this role with a gay male friend but it can work with a straight guy as long as there is no unspoken attraction or agenda. Men have a great way of clearing through the clutter and giving focused advice. It is lovely to have that look into the male psyche.

10. The spiritual one. Think wisdom, great conversation, sharing ideas. You probably share a similiar spiritual philosophy but perhaps not. Reading a great new spiritual book, attending a seminar, class on meditation, bible study- you have that in common. Lets face it, sharing your opinion on "A New Earth" by Eckhart Tolle is just more meaningful when the other person "gets it."

Celebrate friendship!

Tuesday, January 18, 2011

snow and intuition...

How often do you listen to that little voice in your head? Not a big voice telling you to do illegal things - but the quieter one, the sense of knowing what to do or what decision to make. Is it your conscience, your heart, divine guidance, a whisper from an angel or your own unique brand of well worn wisdom? Whatever you call it, in my experience- that voice is usually right on target.

Occasionally, when life gets busy and crowded, it becomes hard to hear and sometimes even harder to listen to that voice. Sometimes it is loud and clear - like a warning bell and at other times it is much softer. I find that I am more likely to ignore this wisdom when I don't quite like what it has to say, perhaps I need to make a significant change in my life that seems impossible, a relationship is no longer working, or I should do something that I have been avoiding.

Intuition is like the snowstorms so many of us have experienced lately. It starts off as beautiful soft flakes- light, fun to play with and lovely. It can then become deeper, distracting and insistent that you pay attention. Sometimes when ignored, the guidance gets stronger and uncomfortable - like the pellets of an ice storm.

I am trying to do a better job of not only listening to my guidance but actually acting on the wisdom that I receive...no matter how uncomfortable it may be. I will take a beautiful snowfall over an ice storm any day.

Tuesday, January 4, 2011

The web of life

What a week- my sweet Avery's birthday and gotcha day! Eight years ago this week, she was born near Gaoming, China and placed in a cardboard box, with a blanket and a note with her date of birth. She was left on a busy street corner for authorities to find. After being discovered, she was taken to the local police station and then onto a local orphanage. I cannot imagine the pain, sorrow and love that her birthmother experienced in these moments. She made sure that the baby was covered with a blanket and knew the date of her birth. She took the baby girl to a crowded location where she would be found. One piece of the web of life...

Seven years ago this week, that same baby girl was placed in my arms and officially became my daughter. I say officially, because she has always felt like my daughter (both of my girls and I share deep, soul-based bonds) and has been connected to me forever. Another thread....

Avery meets her family including two sisters - one was my stepdaughter, Dani, and one was Lily who was adopted from China four years earlier. Two girls from neighboring provinces in China became sisters thousands of miles away in the United States. Three knots in the thread....

It amazes me how many people have entered my life, come together, connected and wrapped themselves around my heart. And quite often, they have arrived exactly when needed and often showed up unexpectedly. I remember meeting my friend Jan after adopting Lily. I was searching for another parent and writer who might share common beliefs about adoption and the spiritual connections that it makes real. She had a website, books and resources about the topic and I went on to write and publish. We kept in touch over the years and when I went through the end of my marriage, for some reason I felt compelled to reach and confide in her. It turns out that she had gone through the same experience and ended up being a great source of support. Another thread...

The end of a marriage, surviving betrayal - tough things to go through, but guess what- I met some wonderful people as a result of that painful experience. I joined and later helped co-faciliate an online support group for betrayed spouses. Through that group, I met two amazing women whom I now consider dear friends. I finally met Jen- one of these ladies, when I traveled for work recently. She has now connected with my friend Jan with whom she shares professional interests. More threads knotted....

Family, friends, lovers, colleagues, teachers, mentors, neighbors have all come into my life and sometimes left it - all with a specific purpose and on the right timetable. They have laughed and cried with me, challenged me and supported me as I have loved, disagreed and been in their corner as well. Sometime the relationships have lasted and in other cases, they served their purpose at that point in my life and ended. But all had a reason to exist. More threads, some long and some short....

The web of life- so many threads, knots and twists and turns. If you want a prettier picture, think of a lace doily- patterns and beauty that while being created seems mismatched or that it could easily unravel. When complete, though, it is gorgeous and made of intricate woven threads.

Wednesday, December 29, 2010

New Year!

It is almost the New Year! There is something about celebrating the new year that I love and I don't just mean the midnight champagne toasts! The idea of newness, fresh starts, change and beginnings. Out with the old and in with the new- it really is sort of a "do-over" opportunity for adults. Birthdays have the same sort of magical power, marking a new year of life. I am lucky in that we will celebrate the new year twice in my house - the traditional date this week-end and Chinese New Year during the first week of February.

It is the time for those resolutions that so many of us make and break within the month of January - eat healthier, exercise more, get in better shape, get organized, write more, get published, get more sleep, deepen my spiritual growth... I have made them all over the years. Lily said to me once after I rattled off some resolutions when I turned 47- "Isn't that what you were going to do last year." I did not stangle her...just chucked at her wisdom (OK - I admit part of me wanted to...)

This year is going to be different and I am NOT going to make a long list of resolutions. I will simply have one - finding and creating more joy in my life, in all areas of my life. 2010 has been a stressful time for me on a lot of fronts and and I am honestly just out of energy/juice/interest in operating at the same level of angst and pressure (self induced and externally created) in the new year. Being drained is just not healthy and when that means the joy has seeped out of your life- you are in trouble. I want to replace level of high anxiety with joy....with more laughter, with more lightness of spirit. This joy diet will result in some changes (big and small in my life) and will also mean having a new, lighter attitude and approach and a reminder of the humor and absurdity of what I consider challenges. Joy begets joy, optimism begets positive circumstances and gratitude begets growth.

I believe that the influx of joy will impact all the other parts of my life that I wish to improve....if not, at least I will have a good laugh along the way.

Monday, December 27, 2010

Holidays, escape and hope

I sit tonight in a warm, cozy home cuddled with my amazing daughters, munching on popcorn and watching Elf on television. In the corner is our beautiful Christmas tree, lit and glowing with colored lights. Under the tree are gifts given in love and joy. We are happy, healthy, content and blessed. Upstairs my mom packs for her trip home - she has spent ten days with us. My niece and her fiance left yesterday- it was a joy to have them with us for the holidays this year. My sister and her boyfriend were with us as well and are now safe in Philadelphia, having made it through the blizzard.

I am alternately tired and content- a week of cooking, baking, entertaining, shopping, wrapping, eating big meals, listening to well meaning but sometimes frustrating "advice" and most of all, making my home a welcoming place for visiting family and friends have taken a toll. I love entertaining and caring for those whom I love so while not a burden, the experience was a bit exhausting. And since I have a 7 year old daughter who has not yet lost the glorious belief in Santa - it was also quite magical.

I must say that in spite of the fatigue of the last week or so, I am enjoying this escape from reality. Of course, part of me wonders why my reality is something to escape from... Of course I watched the weather reports of winter storms across the country. I am amazed as always at the resilience of the human spirit and the ability to find joy, fun and adventure even in dire circumstances.

That idea struck a chord with me- no matter what the circumstance, culture or situation, we humans find a way to comfort one another, create traditions and celebrate. There is a wonderful movie called "City of Joy" with Patrick Swayze that came out about ten years ago. It is based in the poorest of the poor slums of Calcutta and follows the lives of locals and the foreign doctors and missionaries who inhabit the city. The ending follows one family and their struggle and ultimately their joy and bliss as they celebrate a daughter's wedding. The whole community comes together to continue their beautiful traditions and bring two young people together. Surrounded by abject poverty, disease and dirt, the "city of joy" is lit with thousands of lights, food, drink, music, dancing and passion. Maybe it is these moments, these special times that help us re-charge our lives and passions and become hopeful for the future.

We human beings seems to have a need- or is it a wonderful abililty, a connection with the divine- to come together and rejoice. Rejoice in our ties to one another, rejoice in our connection to God, rejoice in love, rejoice in the moment. The holidays are a great opportunity to do that one thing that we all seem to talk about - living in the moment. They offer us an opportunity to truly escape from our everyday stresses and find joy.

Oh to take some of that joy, passion and connection back into the real world next week...I will surely try to do so...

Monday, November 22, 2010

Gratitude List

It is the time of year when we look around and count our blessings. We are thankful for our gifts, abundance and friends. Funny how even the tough stuff we have gone through can seem like a blessing in hindsight- because we learn and grow through those experiences often more than we do through the good ones. I am grateful for so many things, here is a partial list..

1. My children- no surprise here. These amazing, delightful, strong girls who delight and challenge me and have caused me to stretch the imaginary boundaries of love. I have become a better person simply because I have been given the honor of being their mother.

2. My family and friends.. My wonderful sister with whom I have shared good times and bad and my brothers and parents... They helped give me a strong foundation for life. Even when relationships have been strained, there is always room for growth. It is interesting to grow up and become a parent yourself - you have a new realization that your parents did the best that they could with what they knew and with what they had. I am surrounded by some of the best people one could hope to have in their life. Friends who love, play, rejoice, support and cry with me. Friends who have helped me celebrate and who have lifted me out of despair.

3. My health. Since I work for a health organization, I am all too familiar with how challenging life can be when you become ill; when all you pray for is the chance to beat a disease and live. For instance, if you have ever had a health scare, you have had just a taste of the feeling that a cancer patient has- the fear, denial and fervent praying and hope that it is not to be true. When you are told that all is clear, relief washes over you and for a moment or two life stays in perspective. So when I wake up and can breathe, walk, see, hear, think, talk taste, smell... I need to remind myself that no matter what happens that day - don't whine, be thankful.

4. My home. I am blessed to have a beautiful home and live in a neighborhood filled with caring people. My house needs work certainly, but it is ours (and the mortgage lenders)- the girls and I have created a home, a place of refuge from the outside world that is warm, loving and happy even with leaky sinks and unfinished carpentry work. I simply love my kitchen. When you put it all in perspective, there is always going to be something to repair or improve but as my youngest put it.. "We are lucky to have a house, we could be like the people in Haiti who don't have a place to live." Enough said.

5. Books, books, books - and all the glorious combinations of the written word. I can escape for hours into a book. I always marvel at the talent of the writers whom I admire. Not only do they have the talent and vision - but also the guts, energy and drive to actually put it on paper and make it happen.

6. Opportunity. The ability to move forward, explore new options and grow my career and work life in different directions. It wasn't so many years ago that, as a woman, my choices in how I might choose to make a living and express myself were quite limited. I am thankful for the women who bravely went before me and opened doors, cracked glass ceilings and explained over and over again that having a vagina did not mean that you were any less intelligent, capable, creative or strong.

7. My faith and spirituality. I believe in God, a divine path, the spiritual connection of all souls and that coincidences are not accidents but little miracles. Faith is to me - a quiet knowing that I am protected and no matter what...things will be OK.

8. Differences. The wonderful differences in this sea of humanity around us- racial, ethnic, cultural, religious, age, sexual orientation, opinion, viewpoint and so on. Wouldn't life be impossibly boring without the variety and spice that these differences provide in life? I find people fascinating; especially those who are not like me. Isn't it interesting that all of these distinctive lives share the planet and are on their own unique journeys along side of our own?

9. The strength of my femininity. Yes, women are strong, powerful and feminine. It is a different kind of strength than that of a man but no less intense or glorious. It allows me to lead a meeting, guide staff and then go home and kiss the fevered brow of my child and nurture my family without missing a beat.

10. Men - Not necessarily from Mars but those wonderful beings who look at the world through such different eyes. Once again - thank heavens that they do. I love to get a man's perspective on the issues in my life and find that there is often a directness of focus with a man's opinion that helps me gain new clarity. Not to mention that it is quite lovely, as a woman, to be fully appreciated by a man. I don't always understand men and can get exasperated at times, but enjoy the process of trying to figure them out

11. Laughter - the bubbling up of joy as it spills out of you. I treasure a good laugh and would like to add a few more to my life these days.

12. Love. Love in all of its varieties - familial, romantic, platonic, any version is powerful. It is the ultimate softener of life.